Learn how to Juice and Fast your way to HEalth

Naked Juice Diet

Naked Juice Diet

Posted by nakedjuicediet in Juice diet & fast

The Naked Juice Diet – Whats it Really About ?

The Naked Juice Diet is type of Juice Fast

The only difference between the Naked Juice Diet and a Normal Juice Diet is the type of juice you use.

If you choose to do a processed juice diet you will loose weight BUT If you use fresh vegetable juice you will dramatically improve your skin, hair, nails, energy, immune system!
Whats the point in getting slimmer but not improving other aspects of your biology to make you feel better.

Isn’t that the whole point of a diet ? to feel good about yourself!

The nakedjuicediet has has exposed people to the idea of fasting and juicing but dieting on Naked Juice is not going to give you as many vitamins enzymes and minerals as fresh Juice.

One of the most effective ways to lose weight is controlled fasting. Mix this up with some Juice fasting and you are well on your way to better health, appearance, energy and outlook on life.

If you want to do part fast and part Juice diet each week you will notice massive changes in weight over a month.

My ultimate long term recommendation for weight loss is to do 2/TWO 24hr fasts per week until you get to the weight you want .

For overall health and improved everything Check out the Detox plans for a Juice Fast And Diet.

We are more than happy to help you on your journey and would like to have some success stories. If you follow the 24hr fasting plan or one of the Detox plans you are guaranteed to drop a good amount of weight within a few weeks.

The fact that you are actually losing weight and feeling better about everything will drive you on with this process.

So ask yourself, do I want to struggle with a diet over the next year following plan after plan getting nowhere wasting money or do you want to finally make progress ? Have you got the drive to change once and for all ?

The more disciplined and determined you are, the faster you will see results.

And best of all it makes you feel better!

AND you save money on food!

You will see results if you follow one of my plans, its up to you, you either want it or you dont.

Please contact us with any questions and will be more than happy to help you.

Tags: diet, juice, juice fast, naked

Juicing the Right Way

Juicing the Right Way

Posted by nakedjuicediet in Juice diet & fast

So lets concentrate on a proper juice diet.

You may be asking yourself why more people dont Juice ?

The reason is because it can be a right pain the in ***

The main thing being the time it takes to clean up and the time it takes!

The good thing is you can speed things up and make things a lot simplier by doing certain things

1. Make sure you do the juicing on newspaper this makes it easy to scoop up the mess and chuck it
straight into the bin. There is nothing worse than bits of vegetables all over the worktop!.

2. Put a carrier bag into the compartment where the pulp comes out. This means you dont have to
clean as much as the pulp goes straight into the bag!

3. ALWAYS!!! put the pulp out of the house, if you leave it a few hours it will start to smell, Throw it on the garden it will love it.

4. Cut all your Veg up into juicable sizes and put it into a container, this will make it easier day to day and create less mess. Get as much ready as you can.

If you are going to take this seriously the first thing to do is get a good Masticating Juicer. The most important things to me are how easy is it to clean up and how effective is it at getting the juice out.

I have had 4 Juicers, the first three were the standard type juicer that you get in the department stores. They produced the juice but were a chore to clean and this alone was enough to put me off them. I have now had the same juicer for 7 YEARS! and that’s using it most days. This thing works as well now as it did the first day I got it and I cant recommend it enough to anyone. If you spend a little more on a juicer and its easy to clean your going to incorporate this into your life. The champion juicer is one of the best things in my kitchen and I know my kids will be using it in years to come. Check out my Champion Juicer Review HERE

Tags: diet, juice, naked

Juice and Fasting Tips

Posted by nakedjuicediet in Juice diet & fast

Juice and Fasting Tips

Since we have had no questions yet I am going to try and offer you some day to day tips that will keep you going.

While doing a juice diet

Make sure you dont over do it with the fruits, try to juice mostly vegetables. Its not the best tasting but we are here to get healthy and sometimes we have to give a little to gain a lot.

You will drop weight on a juice diet as long as it doesn’t contain lots of sugar. Please also drink plenty of water while doing any type of Fast/Diet.

While doing 24hr Fast

COFFEE : If you are feeling hungry then having some more strong black coffee seems to help. Its not ideal and I wouldn’t say Caffeine is necessarily healthy, but when you are doing a 24hr Fast it can really help stop the hunger cravings.

HERBAL TEAS : Herbal tea’s are also a great alternative to Coffee when you are doing a fast. As long as what you are drinking does not contain Sugar, go for it.

Have you heard of a 7 Day fast for total body renewel ? Well if not I will be detailing this shortly – its sounds hard but the benefits outweigh the effort to do this.

Low Carb Diet Meals – Delicious, Fresh & Convenient Low Carb Meals

Tags: fasting tips, juice, juice diet, juice fasting, naked

Colon Cleanse

Posted by nakedjuicediet in Juice diet & fast

Colon Cleanse

A great way to turbo charge your weight loss and well being program is to have a colon cleanse. The best way to tackle this is to have a colonic irrigation, what this will do is suck the majority of the toxins from your intestines. Colon cleansing is just like doing a fast in many ways as it helps remove toxins.

Before you embark on a colon cleanse have a look at the options, supplements may be right for you.

A great way to do this at home is with Oxy Powder. If you dont fancy going to a proper colon cleanse clinic then this is a great alternative.

Oxy-Powder 2 Bottles 120 count each

Tags: coon cleanse, fast detox, oxy powder, weight loss

More Naked Juice diet

Posted by nakedjuicediet in Juice diet & fast

Lets talk more about the naked juice diet and what actually is then will go on to discuss how it’s a short-term fix that really won’t offer any long-term benefit. Juicing is probably one of the best ways to increase your overall health and lose weight. what you will gain from this is more energy more excitement for life a great sense of well-being, better skin hair and nails the list goes on.

With the naked juice diet its quite easy for most people because it tastes delicious and it’s easy to do. The thing with the naked juice is that the juice has been pasteurised this means all the enzymes have been removed from the juice. The enzymes are the most important part and these enzymes give you all the benefits mentioned above. So to really get the benefits from a juice diet you really need to be doing it with fresh fruit and vegetables.The more vegetables and less fruits you have the quicker you will feel the benefits and lose weight.

If you are serious about this you will need to buy a juicer but this is more of a life investment than anything else. Once you been juicing for around seven days you will really start to feel the difference in your life and this will inspire you to continue. If you don’t have the money for a juicer and you really want to lose weight you should try fasting. Ideally you would do a fast and then incorporate more vegetables into your diet.

The best thing to do would be to do a couple of fasts a week and drink juice as you come off the fast. If you really want results near sick and tired of all the diet fads and crazes and have a look at the 24-hour fast that will get you what you want and provide ongoing health benefits.

Tags: diet plan, juice cleanse, juice diet, naked

Kelly Webber

Hi Thanks for visiting, I hope you find this helpful, please feel free to drop me any suggestions on Facebook! Kelly

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